 Busting
Through Burn-out
In the
midst of your busy day, you find yourself staring off in space, caught
in a catatonic trance.
Moving
piles of paper from one side of your desk to the other occupies a
good portion of your work day.
Colds,
flu, headaches, pain from repetitive movements, all are increasing
in frequency.
These
are symptoms of burn-out.
There
are a lot more symptoms, all of which are easy to identify. Basically
it comes down to this: if there's anything that causes you to avoid
work you once found enjoyable, you're most likely experiencing burn-out.
Burn-out. It happens to everyone sooner or later.
It
happened to me in the midst of a very successful real estate career.
Suddenly I had all kinds of reasons for not going into the office. My
broker began calling me at home to see if I was okay. When I finally
did manage to force myself to go into the office, I couldn't pick up
the phone to call my clients. I'd sit and stare at it, but couldn't
make my hand move toward it. If I did somehow manage to life the receiver
and begin to dial a number, I'd hang up before I even finished dialing.
 Burn-out
can be an indication that it's time for you to move on with your work
- either make a complete change to another, new type of work - or modify
the work you're currently doing.
Burn-out
can be an indication that you just need to take time for yourself.
In my case, the burn-out I experienced was caused by this one thing:
I allowed my job to eat up my life.
Whatever
else it indicates, burn-out definitely means that it's time for you
to learn how to take control of your life. Demands of your job,
knee-jerk volunteerism, the needs and desires of co-workers, bosses,
and even your family, all contribute to burn-out.
In
hindsight, I believe life coaching would have given me the clarity to
see the changes I could make in my life that would allow me to retain
the sense of fun and excitement I once had for real estate. Unfortunately,
this was before the days of life coaching.
Well,
now I are one (a life coach) and I'm excited that I get to help others
work through their burn-out.
If
you think you may be experiencing burn-out, either in a major way or
even if you're just experiencing the first small indications, discover
how life coaching can help you put the pizzazz back in your life. You
once felt it and you can have it again. You need it, you deserve it,
and you're worth it.
Are
you ready? If
so, here's how I can help ....
- personal
life coaching - Life Purpose coaching, personal life coaching,
spiritual coaching, NLP coaching, and coaching with the Tarot
- workshops,
classes, and teleseminars - personal discovery and development,
spiritual, and life betterment
- vibrational
healing
- 12 strand DNA activation, Reiki-Seichim, and energetic healing with
the DNA
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classes, workshops, special events, and other offerings.
 I'm
Kathy Wilson....
Life Purpose
Coach, spiritual
teacher, workshop facilitator, vibrational healer, and author.
Contact
me to begin getting your life unstuck and moving toward the life of your
destiny.
Coaching for Life! | Vibrational
Healing | Spiritual Stuff
| About Kathy
"What
I got out of it (coaching with Kathy) was Me. More accurately, more
and more of me as we went along. I had spent a great deal of my life
trying to be someone I am not, and I was afraid that coaching would
call on me to try again. But instead it called on me - and enabled me
- to be more and more myself. The more I did that, that more success
I had."
Richard
Brownkatz
Florida
 
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