|
A Choiceful State of Being
Julia
Cameron in her world famous book The Artist's Way writes
about, and for, blocked creatives. That describes not just the writers
and artists for whom she initially intended her book, but all of
us at one time or another.
Being
blocked is a fearful state of being.
What
keeps us blocked and unable to find creative solutions to our challenges
is being in this fearful state. It's like a catch 22 - you can't
find solutions to your problems because your problems keep you in
a state of fear where you can't find solutions to your problems.
As I've written before, when you are experiencing fear you are accessing
a portion of your brain called the Reptilian Brain.
This
part of our brain is the first brain we had in our evolvement and
we still have it for a good reason. It allowed us to survive back
in the days of dinosaurs and still serves us in our modern day survival.
To
this part of our brain everything is either something to flee from
or something to fight. Either fight or run. Notice that there is
not an array of choices here. In
today's world this translates into the form of the threat usually
being a person, rather than a dinosaur. We still react the same
by either wanting to fight or run away. Now, however, the fighting
may be verbal and the flight may take the form of avoidance.
Luckily
for us our brains evolved and we now have additional portions of
our brain which we can utilize. The cerebral part of our brain is
one of these "new" areas and is where we get creative.
It's where we visualize, create, and and are able to find new opportunities
as we "see" choices and solutions.
Using
our cerebral brain puts us in a choiceful
state of being.
When
we move our awareness out of the Reptilian part of our brain and
into the cerebral cortex we begin to find choices that are far better
than the limitation of only fight or flight. We begin to see choices
that lead to collaboration, win/win solutions, harmonious relationships,
and most importantly, peace.
Sounds
great, doesn't it? But when your consciousness is in the limitation
of the fear based Reptilian brain, how do you move it into the creative
cerebral cortex? It's quite simple, actually.
Visualization.
When
you visualize you are automatically moving your awareness out of
the Reptilian brain and into the cerebral cortex, activating this
creative portion of your brain. Any form of visualization will work.
Here's a few suggestions:
- Draw
a diagram or mind map of the situation. Begin with diagramming
the issue and as you work with it and your awareness moves into
your cerebral brain, you'll begin to see alternatives and choices.
Include them in your diagram or map.
- Close
your eyes and envision the situation as if it is on a stage and
you are the director. As you are watching the players - including
yourself as the star - how might you make changes to the plot
for an equitable outcome?
- Use
a visual tool such as a Tarot card. Select a card at random from
the deck and describe what's happening in the picture on the card.
What are the choices the people on the card have in regards to
their situation? How does this relate to your situation?
Living
in a choiceful state of being gives you and everyone around you
the gift of living in harmony rather than conflict, collaboration
rather than competition, and inevitably, peace.
Love,
Kathy
Copyright
2004 Under One Roof
The
Power of Coaching with Tarot
Power
up your coaching! Unlock your inner knowledge using the Tarot, an
ancient and time honored tool of Higher Wisdom, in a safe, confidential,
and supportive environment. The Tarot has been used for centuries
by people to gain deeper knowledge about the issues and challenges
that were facing them so that they could improve their lives.
Benefits:
- get
faster results
- discern
your best choices more easily
- acquire
more complete knowledge about your challenges
- open
to a wider range of opportunities available to you
- have
more fun in coaching and in life
- enhance
your inner wisdom
- open
your creative channel
- extend
your array of choices
How
the Tarot works
The
scenes on the cards are symbolic representations of the life challenges
that you, and all of humankind, face in your journey of learning,
experiencing, and evolving ever higher this lifetime and past lifetimes.
These images bypass the conscious mind where the "Inner Critic"
lives, which allows you to directly access your subconscious mind
where creativity and choice are available to you. The images and
their meaning are instantly recognized by your Soul Memory. This
message is sent to your conscious mind, where you are able to then
discern the wisdom that this card has for you in your journey.
How
the coaching sessions work
After
our initial consulation, I'll use Divine Guidance to select a Tarot
deck especially for you and will send it to you. I'll have a matching
deck.
At
the beginning of each session as you focus on the issue on which
you'd like coaching, you shuffle your deck and select one card,
laying it face up and noticing whether it is in reversed (upside
down) position. After you tell me what the card is and it's position,
I'll locate the card in the matching deck I have so that we are
both seeing the same imagery. As you interpret the meaning of the
card for you and how it relates to the subject at hand I'll gently
assist you with the Divine Guidance that I receive.
After
you've gleaned the Higher Wisdom from the cards, we'll apply it
to the choices that are available to you so that you can discern
the most beneficial and appropriate steps of action for you.
Armed
with this Higher Wisdom, your coaching and your life will evolve
at a rapid rate and will have deeper meaning for you. You'll achieve
greater results.
I
currrently have openings for 3 clients who want to experience
the power of coaching with Tarot.
If that's you, email
me or call me at 360.437.1022 and let's talk.
Back to the Newsletter Archives
|