Creativity
is contagious. Pass it on.
Albert
Einstein
Interdimensional
12 Strand DNA Activation
CD
More
information HERE
NOW!!
The DOWNLOAD!!
The Interdimensional 12 Strand DNA
Activation is
now available as a download!!
More
information HERE
What
if...
you could live your life purpose right now? Maybe you're closer
to it than you think. Find out with
An Inner Journey...
www.AnInnerJourney.com
Only $14.95.
NOW
Available on Kindle at Amazon.com!
Discover
the many benefits of attending a class online! There's no easier,
simpler way to learn than with an online class.
Here's
the list of my current online classes in all their splendiforous
glory:
If
a friend forwarded The Journal
of Spirited Coaching to you,
you can subscribe and get your very own newsletter sent to you personally
twice a month.
Just go HERE
Visit
the
dusty,
crusty archives and
read past issues, which date all the way back to circa 2004.
Healing
With Essential Oils
Read hundreds of stories and testimonials of how people are
using the oils to heal, indexed by the various diseases.
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Experiencing
a creative drought?
The
articles in all of these ezines are available for you to use in
your ezine or on your website. Please retain the copyright information
and if you are using it on your website or ezine, please provide
a link to http://www.under-one-roof.net. My gratitude knows no bounds
for your kindness.
Copyright
©2012
Under One Roof
All rights reserved
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Adjusting
the Focus of Your Inner Vision
For
his birthday this year, I gave my husband one of those "pocket"
cameras so he could take pictures of all the things he sees when
fishing or working in the mountains. He comes home and tells me
about seeing beautiful, wonderful things, but as they say a picture
is worth a thousand words.
My
husband got more than just a camera. He's also the lucky recipient
of the wads of knowledge I learned from photography classes I took
years ago, which I'm happy to share with him.
Many
years ago I got into photography for a while and took some classes
from an award-winning photojournalist. The things I learned in those
classes sure opened the "aperture" of my mind about photography.
One
of the things I learned was to look around the edges the viewfinder
before taking the picture. This simple practice saves the picture-taker
from the disappointment of discovering that important parts of the
photo subject have been cut off.
The
techniques used when taking pictures with a camera can be used to
add emphasis and power to your visualizations for manifesting. For
example:
- Look
around the edges
of your vision to make sure you've got all of what you
want in the picture and nothing of what you don't want.
- Make
sure the focus is clear and sharp,
not fuzzy and out-of-focus. All of it. If part of it seems out
of focus, imagine using the depth of field technique so the entire
vision is clear and sharp.
- If
the image is smallish, enlarge it to life-size... or even
larger. Use your telephoto lens to bring it closer and make it
as huge you possibly can and still see the entire thing.
- Put
yourself in the picture. If you want a car, see yourself in
it. Maybe see yourself driving with the window down and your hair
being blown by the wind. Every great photo has a subject, and
in your vision that's YOU!
- Adjust
the color.
Your vision should be in color, not black and white or sepia.
Full, brilliant color makes it more authentic and real. Adjust
the colors until they're rich, deep, full.
- Adjust
the brightness.
Bring up the lighting a bit, especially if your vision is a bit
shadowy or dark. Put a spotlight or floodlight on it. Shine the
light on what you want!
- Make
it a movie. See yourself in action, having a grand time enjoying
the thing you want to manifest.
- Use
contrast to make your subject "grab the eye". If
the subject of your vision is light, use a dark background to
make it really stand out. Or vice versa.
Play
with these photographic techniques during your visualization practices
and have fun with them. Be creative! After all, that's what manifesting
is - creating!
Love,
Kathy
NEW
Online Class!!
A
pendulum can be used as a divination tool for many purposes. Most
commonly it's thought of as a tool to get a "yes" or "no"
answer to a question, but it's far more versatile than that, as
you'll discover in this online class. It's a simple yet powerful
tool for acquiring quick, accurate answers to basic questions.
Only
$9.95!!
More
information here...
Book
o' the Month
Books
have always been an important part of my life. Because
I love books so much, I want to share with you those that especially
excite me. This month's selection is...
Explosive
Eighteen
by Janet Evanovich
I
don't know about you, but I'm soooo ready for some really big hoo
hahs. I've had enough of the doom and gloom of winter, news about
our depressed economy, our polluted environment, wars, our political
situation, blah, blah, on and on.
When
I want a break from a depressing world, I grab a Janet Evanovich
book. Not only are they a hoot, but the characters in them make
my life look like a peaceful haven. I get instant relief the minute
I open one of Evanovich's books and start reading. Within minutes
I'm lost in a wacky world where people are on the fringes of total
bizarrity.
- Stephanie
Plum, the heroine, is a bounty hunter in Trenton, New Jersey,
who has a knack for getting herself into the weirdest situations.
It's only by sheer dumb luck that she ever aprehends her FTAs
(Failed to Appear in court). Of course, some of them are
a bit bizarre. Such as the 72 year old man who believed he was
a vampire and had the dentures with fangs to prove it. Or the
wily guy kept "borrowing" her car.
- Lula
is Stephanie's best friend and bounty-hunting partner. She was
hired to do filing in the bonding company office after she retired
from being a 'ho, but likes adventuring with Stephanie better.
She somehow manages to fit her plus size into petite clothes of
questionable taste and design.
- Vinnie
is Stephanie's cousin and boss. He owns the bonding company -
well, he and his father-in-law Harry the Hammer.
- Grandma
Mazur who lives with Stephanie's parents and whose favorite pastime
is going to viewings at funeral parlors. She always carries a
big purse - one that her .45, which she got at a garage sale,
fits into.
- Stephanie's
two loves - Joe Morelli, a Jersey cop. and Ranger, bounty hunter
extraordinaire with his own security company who operates just
a hair above illegal.
Brighten
up your world with a Stephanie Plum book by Janet Evanovich. You'll
be laughing out loud at some of the antics Stephanie and her co-horts
get into. And remember - laughing is good for your health, both
physical and emotional.
And
you'll be happier still that your life looks nothing like the wacked-out
lives of the characters in the Stephanie Plum series!
You
might want to start with her first book,
One for the Money. It's been made into a movie
and is coming to a theatah near you the end of January.
Buy
it from Amazon.com
Essential
Oil of the Month
Lemon
Myrtle
(Backhousia citriodora - member of the Myrtaceae
family)
Lemon
myrtle essential oil, when taken internally, boosts the body's natural
defenses. An extremely potent antibacterial
and germicide, Lemon Myrtle is a much more effective germ killer
than the more familiar Tea Tree. Anecdotal evidence shows a much
lower than expected number of coughs, colds and sinus problems in
households that regularly diffuse the oil.
It can also be used as a cleansing agent to purify household surfaces.
Aromatically,
lemon myrtle has a powerful lemon scent, even stronger than lemon
essential oil. The fresh aroma is uplifting and refreshing, which
may help clear the mind to enhance concentration or promote a peaceful
night's sleep.
It
makes a lovely winter oil, with its combination of a cheerful lemon
scent and its proven germicidal activity.
Suggestions
of how to use it:
- Add
2 - 4 drops to hot bathwater, lie back, and enjoy!
- Deeply
inhale the aroma directly from the bottle
- Diffuse
(I use a misting fountain and the whole house smells fresh!)
- Apply
1-2 drops to the heart chakra, on wrists, neck, temples, and forehead
(third eye chakra).
- Add
to massage oil for an incredible experience
- Put
4-8 drops on a cotton ball and locate it over a heating vent
- Share
a few drops with your loved ones
To
obtain the fullest aromatic benefits of this oil, after
applying it rub the palms of your hands together briskly to warm
the oil on them. Then cup them and place them over your nose. Take
three deep breaths This brings the minute oil particles deep into
your nasal passages, where their energy imprint is picked up by
the Olfactory nerve and taken to the Amygdala gland - the control
center of all your emotions and the release of all hormones.
Young
Living essential oils are steam distilled from the leaves and stems
of 100% organic plants. Unlike other brands of essential oils, there
are no chemicals used in the processing of the plants. Nor are there
chemicals or other ingredients added to dilute or damage the natural
healing properties of the oils.
Order
online at www.youngliving.us.
Please use my sponsor number 405708.
Thank you.
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