The Journal of Spirited Coaching|
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| Publishing Frequency - Twice Monthly | October 1 , 2009 | Vol.#6 Issue#17 |
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"Abundance has little to do with manifestations and a lot to do with appreciation." Alan Cohen
Get
"On Purpose"!
An
Inner Journey is also available on the amazing
Visit the dusty, crusty archives and read past issues, which date all the way back to circa 2004.
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Living in Harmony With the Seasons Back in the Olden Days, people lived in harmony with the natural rhythms of the Earth. They awoke when the sun came up, worked during the daylight, and when the sun went down, so did they. In the summer they worked harder and longer than during the winter. People were in synch with the times of day and the seasons. They used the seasons as guidance for the level of activity they performed:
With the invention of artificial lighting our world changed. No longer were we confined to only daylight hours in which we could work. Artificial light provided us with the means to work longer hours, produce more, and potentially make more money. Nobody could have guessed at the enormity of problems that would later appear because of this wonderful new invention. We began to work longer hours. Sometimes we worked unnatural hours, such as swingshifts and graveyard shifts at factories. No longer did we work in synch with the natural rhythm of the waxing and waning light of the seasons as we used to. We worked at the same levels all year. No longer did we adjust our energy output to align with the seasons - working harder and longer during the summer and resting more during winter. While the invention of artificial light is a wondrous thing with many advantages there are also some disadvantages. One major disadvantage is that a large portion of our population in the US and other "civilized" countries now suffer from the malady known as Seasonal Affective Disorder. SAD affects millions of people each winter, causing depression, loss of energy, weight gain, emotional distress, and other disabling symptoms. Instead of looking at the cause to cure the symptoms, we've learned some techniques to mask them so we can continue this unhealthy behavior.
Instead of searching for and using natural means of regaining physical, mental and emotional balance, we end up perpetuating the problem. The original source of the cause of SAD (artificial lighting and what it allowed us to do) becomes enhanced as even more technology (drugs such as cold remedies and antidepressants) are piled on the symptoms in a misguided effort to relieve them. If you're one of the many who suffer from SAD, now is the time to begin using natural protocols to overcome this malady. The one most important thing you can do is to pay attention to your energy levels and honor them. Live in harmony with the season of Winter by:
Love, ps. As a sufferer of SAD for more than 20 years, I know what works and what doesn't. I share everything I've learned on my path to successfully overcoming the Winter Blahs in my ebook, below. Overcoming the Winter Blahs
You may be one of them. Do you suffer from any of these symptoms of the Winter Blahs, such as:
The Winter Blahs are technically known as SAD (Seasonal Affective Disorder). SAD describes pretty acurately what it's like to experience how the lack of light affects so many people. Women are more likely to suffer from SAD than women - most likely because typically they work and play indoors more than men. October is the best time of year to start the protocols for optimum results in overcoming the Winter Blahs. Learn what you can do naturally (without prescription drugs or expensive trips to a tropical country) to relieve the depression and other symptoms of the Winter Blahs in my ebook. Priced at only $5.95, it's a resource you'll value and appreciate year after year. The
Interdimensional
The Interdimensional 12 Strand DNA Activation is an incredibly powerful DNA activation, owing in part to the inclusion of the activation of the twelve interdimensional layers that surround the DNA. The activation is made even more powerful with the use of color and the tones of the sacred Solfeggio scale to imprint the activation on the DNA in every cell in your body.This activation is an one-time process. It's permanent and doesn't need to be repeated, ever. $75 For
more information and to schedule your activation click
here.
Essential Oil of the Month This oil blend strengthens immunity and DNA repair to the cells. It is powerfully antiviral, antibacterial, antiseptic, and anti-infectious. This is one oil that is a must-have in your tool kit for fighting winter colds and flu. Next to Thieves Oil, this is my favorite for warding off any viruses that are beginning to attack my body. At the first sign of a scratchy throat or sore spot on the roof of my mouth (swollen sinus) I head for the ImmuPower oil. I place three drops in the palm of my hand, and apply it to the spinal area on the bottom of each foot. Additional suggestions of how to use it:
Oils included in this blend:
Young Living oil is steam distilled from the leaves and stems of 100% organic plants. There are no chemicals used in the processing of the plants. Nor are there chemicals or other ingredients added to dilute or damage the natural healing properties of the oil. Order
online at www.youngliving.us.
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NEW!
If
a friend forwarded The Journal
of Spirited Coaching to you, 
It's
that time of year again. The days are getting shorter and the weather
is becoming gloomier. This means less natural sunlight, causing
many thousands of people to suffer from the dreaded Winter Blahs.
In
addition to the two physical strands of DNA in your body, there
are strands of DNA which were disconnected or deactivated eons ago.
They are electromagnetic in nature and encompass the following areas
of your life:
ImmuPower
