"War will never end by hating war. Rather war will end by loving peace."

Archangel Metatron
through James Tyberonn

Kinda makes you wonder, then, about all the types of wars we've declared. War on poverty. War on drugs. War on terrorism. War on crime.

Warrior Priestess

What if...
you were able to do your life purpose work right now? Maybe you're closer to it than you think. Find out with
An Inner Journey...

www.AnInnerJourney.com
Only $14.95.

If a friend forwarded The Journal of Spirited Coaching to you,
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Visit the dusty, crusty archives and read past issues, which date all the way back to circa 2004.

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The articles in all of these ezines are available for you to use in your ezine or on your website. Please retain the copyright information and if you are using it on your website or ezine, please provide a link to http://www.under-one-roof.net. My gratitude knows no bounds for your kindness.

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Under One Roof
All rights reserved

REAL Vampires: Part 2

In the last edition of my newsletter I talked about Energy Vampires and how you can recognize them. This edition gives you solutions for dealing with them to keep them from draining your energy.

How can you protect yourself from an Energy Vampire... or from becoming one?

Once you've identified the person and/or behavior you've got the upper hand. Now all you need do is to activate the almost magical power of your personal boundary protection.

There are four steps to using a personal boundary to protect yourself:

1. Become aware of the boundary violation. Recognizing the behaviors of Energy Vampires aids you greatly in easily identifying them so you can take steps to protect yourself from their energy-sucking habits.

2. Inform the violator of your boundary. Believe it or not, most Energy Vampires don't actually realize that their behavior is detrimental to others. The truth is, most people think that everyone thinks the way they do. Be prepared for surprise when you inform your Energy Vampire that their behavior is not acceptable to you.

3. Ask for compliance. The manner in which you deliver your boundary to an Energy Vampire has great impact on how it's received and, thus, the chances of its success. Having the language beforehand will make you more comfortable and confident when you're stating your boundary.

Because most Energy Vampire behavior is habitual, you'll most likely have the advantage of being able to prepare your boundary language in advance. Practice saying it until you can state your boundary calmly, without being angry, defensive, or nervous. You'll get better results.

4. Thank them for their compliance. You might think that thanking an Energy Vampire for their compliance isn't very important, yet it's a very vital part that contributes to the successful results of your boundary enforcement. Here's why:

Our brains are programmed to assume that when we hear "Thank you", it's as an acknowledgment of an act that's already happened. You say "Thank you" for a gift or a compliment after you've received it. When you say "Thank you" in advance of getting compliance to your boundary, you set up the thought in the Energy Vampire's mind that it's already a done deal. This adds greatly to the chances of you actually getting compliance.

Finally, after you've delivered your personal boundary to your Energy Vampire, the following is extreeeemely important to remember:

• Do not justify, rationalize, or apologize for your boundary.
• Do not open it up to debate or negotiation.
• Do not fill in any stunned silences with an explanation.

Any of these actions will diffuse the power of your boundary and render it worthless.

Simply state your boundary, ask for compliance, thank the person, and move on.

People who violate your boundaries are Energy Vampires who drain your vital life force energy with their behavior. When you uphold your personal boundaries, one of two things will happen:

1. They'll stop their behavior.

2. They'll go away.

Real Energy Vampires do not want to be in your presence when you won't allow them to play their energy-sucking games.

Consequently, as you practice upholding your personal boundaries Energy Vampires will go somewhere else to find those who will allow them to drain their energy... and you'll be left to enjoy life with all of your energy.

Love,
Kathy

!

The darkness of the gloomy, cloudy, sunless days and long, long, long nights is the sole cause of The Dreaded Winter Blahs.

The Winter Blahs are technically known as SAD (Seasonal Affective Disorder). SAD describes pretty accurately what it's like to experience how the lack of light affects us. Besides sadness, there are several additional symptoms of the Winter Blahs, such as:

• loss of energy
• craving for carbohydrates
• need for more sleep
• depression
• irrational emotions
• weight gain
• mood swings
• lowered immunity to illness

All this is caused by one thing: lack of sunlight.

The Winter Blahs aren't relegated to only those who live in Northern locales. People who live in sun-infested states such Florida, California, Nevada also suffer from SAD. In their case, it's a year-long malady. And it's caused by the same thing: lack of sunlight. They stay indoors to avoid the heat or extreme sun and wear sunglasses while outside, creating the sunless effect of winter all year long.

But don't fret! Help is just a click away! As a sufferer of SAD for more than 20 years, I know what works and what doesn't. And I share everything I've learned about warding off this debilitating syndrome in my ebook...

Overcoming the Winter Blahs... Naturally!

I want to help as many people as possible who suffer from SAD. Much as I love giving in-person classes, it limits the number of people I can help to those who are able to attend the class - usually people who live nearby. So, I've compiled an ebook from my class notes plus additional comments, information, and resources.

October is the best time of year to start the protocols for optimum results in order to overcome the Winter Blahs.

Learn what you can do naturally (without prescription drugs or expensive, extended trips to a tropical country) to relieve the depression and other symptoms of the Winter Blahs.

More information here...

Intuitive Tarot: The Online Course

During the years I've been teaching Tarot classes I've received requests for an online Tarot class from people who live far, far away. I was stymied as to how I could teach something as interactive as reading the Tarot without the student being right in front of me.

Finally, inspiration hit! Excitedly I gathered up all my class notes and created my new Intuitive Tarot Online Course.

BIG PLUS! As I was going through my notes to create this course, I added even more material than what was in the original class. Here's just a bit of what's covered:

• important stuff to know before you buy a Tarot deck
• how to get a better, more clear reading by asking the right question
• three quick and easy spreads for amazingly in-depth readings
• about the Minor Arcana - the suits, the people, and the numbers
• how each position of a card in a spread or layout relates to and enhances the meaning of the card
• the energy of numbers - going beyond traditional numerology
• how the Major Arcana illustrates the Journey of the Soul
• the three levels of the Major Arcana
• a simple formula for the interpretation of each card in a spread
• the importance of the only card numbered 0
• what the Death card really means

"This was an amazing class! It opened up the Tarot in a whole new way for me. It is like a light has opened up in my consciousness." - K. Hartnett, Tacoma, WA

Best of all, you'll learn the most powerful and yet easiest method for interpreting the Tarot. You'll be doing accurate, profound readings within minutes of beginning this course.

If you've been wanting to learn the Tarot, or have been struggling with the traditional methods of learning this ancient oracle, then this course is for you. Now you can learn the Tarot at your leisure... in your home... at your pace... wearing your sweats or PJs!

$49

More information here...

Essential Oil of the Month

Abundance

This oil blend was created by Gary Young to increase the attraction of financial abundance and success. It enhances the frequency of the energy field that surrounds you, creating a harmonic resonance that magnetizes to you things, people, and events that are also vibrating at a higher frequency - ala the Law of Attraction.

While focusing on financial abundance and inhaling the aroma of this oil, a new memory in the RNA template is created. The new programming directs your subconscious and conscious thought toward magnetizing monetary abundance to you.

This stuff really works!

• My husband put a drop on his forehead (third eye). Then he rubbed his hands briskly together to warm the oil left in his hands, cupped them over his nose, and took three deep breaths to send the molecules of this oil deep into his brain. The next day he got called back to work... a week early!
• Susie, a friend who owns a local cafe, was experiencing a downturn in business. I gave her a sample of Abundance oil to try and she applied a drop or two to her lower back (the location of financial support in the physical body). That day she got $120 in tips and was slammed with business!
• After these two successes, I wanted to join the party, so I put a drop on my forehead and Solar Plexus chakra. I rubbed my hands together, cupped them over my nose, and breathed deeply the rich, spicy aroma. The next day I received three orders for the Interdimensional 12 Strand DNA Activation. By the end of the week I was swamped with more orders for the activation and other products and services.
• One of my clients, a psychic, told me that each time she wore a drop behind her ears she'd gain a new client that day.

Additional suggestions of how to use it:

• Apply a drop on the forehead (third eye)
• Place a drop on your checkbook and wallet
• Directly inhale the aroma from the bottle for fragrant influence
• Diffuse (always use a cold or misting diffuser)
• Add 2 - 4 drops to your bath water
• Wear as perfume
• Put 4 - 8 drops on a cotton ball and locate on heater vents (not on a heater where it may catch on fire)

After applying the oil, rub your hands together briskly to spread the oil on the palms of your hands and to warm it. Then cup your hands over your nose and take three to five deep breaths, bringing the molecules deep into your body.

To enhance the effects of Abundance oil, use Release first to release emotions that prevent receiving abundance. Follow with one or more of these oils: Acceptance, Believe, Envision, Into the Future, Joy, Magnify Your Purpose, Motivation, Valor.

Young Living oil is steam distilled from the leaves and stems of 100% organic plants. Unlike other brands of essential oils, there are no chemicals used in the processing of the plants. Nor are there chemicals or other ingredients added to dilute or damage the natural healing properties of the oils.

Order online at www.youngliving.us.
Please use my sponsor number 405708. Thank you.

Kathy Wilson, CPC
680 Rainier Lane, Port Ludlow, WA 98365
Phone: 360.437.9328 or 360.301.1864
Email: kwilson@under-one-roof.net