The Journal of Spirited Coaching|
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| Publishing Frequency - Twice Monthly | November 1 , 2005 | Vol.#2 Issue#21 |
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Opportunities always look bigger going than coming.
Essential
Oil of the Month Highest Potential™ is an exotic blend of therapeutic-grade essential oils designed to increase your capacity to achieve your highest potential. It's uplifting and inspirational qualities help bring greater unity of purpose. Jasmine is added to enhance self-confidence, while ylang ylang calms, soothes, and helps release feelings that might otherwise get in the way. $24.75
for 10 ml. Order it here.
For every action there is an equal and opposite government program.
Paint your soul. Sark
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Healing
Conversations With Your Body This is the second article of a two part series about how to communicate with your body for greater health and well-being. This part focuses on your communications to your body and how you can shift your messages for improved health. The first part focused on how your body communicates its needs to you and how you can recognize its messages. Conscious Conversations With Your Body Everything on this planet is energy, including our thoughts. Science has proven that applying one form of energy to another form changes it. The following examples show how powerful the energy of our thoughts are on other forms of energy:
Imagine, then, the impact your thoughts and words might have on your body. Watch
Your Phraseology
Common phrases like these are heard by your subconscious mind, which is literal and believes that everything you say is true. In addition, it's heard by the cells of your body, which also take what you say as the absolute truth. The continual use of phrases like these, and others, instructs your body to manifest the truth exactly as it hears you saying it. A client continually used the phrase, "pain in the butt." When I asked him if he experienced pain in that region of his body, he replied that he had constant lower back pain. Little wonder, since he was constantly telling his body to create it. He changed his phraseology to "annoying" and greatly alleviated the back pain. A wonderful resource for additional words and phrases that affect your state of health is the book by Barbara Levine, Your Body Believes Every Word You Say. Owning
Your Disease Naming a disease as "my disease" claims your ownership of it. When you own something it's yours forever... or until you decide to no longer own it. Owning your disease encourages it to become even more permanently embedded in your body. If you're currently suffering from some chronic ailment and want to release it more easily and quickly, disown it. Stop calling it yours. Instead of saying "I have another one of my migraines", say something like, "My body is currently experiencing a migraine." Talking
Mindfully to Your Body for Greater Health Tell your body "thank you." Let it know how grateful you are that it's carrying you through this Earthwalk. Thank it for all the wonderful things it does for you, like allowing you to:
Tell your body that you love it. If you aren't quite able to love your body totally, find something you do love about it and tell it so. Tell your organs you love them for functioning so well. Remember, our bodies are at least 70% water, and as Dr. Emoto proved, we have the power to change the composition of water by simply sending it thoughts of love and gratitude. That means we have the power to change over 70% of our body by sending it love. Talk mindfully to your body and create better health. Love, p.s. This is part of the new Spiritual Communication Class beginning in January at the Crystal Voyage in Tacoma. New
Classes!! A series of 5 two hour classes designed to assist you in recognizing the many ways in which you're already communicating with your sources of Higher Wisdom. Learn to recognize the messages which you're already receiving from your Spirit guides, Angels, animals, and your Higher Self.
To register:
What to bring:
Empower
yourself to get your highest and best answers Coaching... As You Like It Life coaching is a very broad spectrum of many varied shades. Each day seems to bring more types and styles of coaching to the marketplace. Although it can get confusing, nevertheless, it's quite a boon to those looking for coaching. They're almost unlimited in the choices they can make regarding what they want. To further add to the melee, I offer the following options for spirited coaching:
Use a single program, mix 'em, or match 'em. Don't know what you want? Call me and let's talk. 253-853-4033. |
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