The Journal of Spirited Coaching|
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| Publishing Frequency - Twice monthly, usually around the 1st and the 15th | December 15, 2011 | Vol.#8 Issue#23 |
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Helping people face their most difficult truth so they might grow is only part of your contract with them. It's also most vital to your growth and expansion.
NEW!!
Now on CD!!
Even
NEWER!!
What
if...
Discover the many benefits of attending a class online! There's no easier, simpler way to learn than with an online class. Here's the list of my current online classes in all their splendiforous glory:
Visit the dusty, crusty archives and read past issues, which date all the way back to circa 2004.
Experiencing a creative drought? The articles in all of these ezines are available for you to use in your ezine or on your website. Please retain the copyright information and if you are using it on your website or ezine, please provide a link to http://www.under-one-roof.net. My gratitude knows no bounds for your kindness. Copyright
©2011 |
More One Minute Retreats Oh, to just get away from it all! The stress, the worries, the pressures of everyday life. Not to mention the dreaded Holiday Stress! arghhhhhhhh! All this working, doing, and being so busy is adding huge amounts of stress to your life. It probably comes as no surprise to you that stress related diseases are on the rise in the US. You may not be able to afford the time or money to go on an extended retreat to a spa or health resort in the desert or mountains to reduce your stress level, but you can take a one minute retreat. One minute retreats are short - very short - retreats from your everyday world. They allow you to retreat from the hurry skurry of the outside world to the peaceful serenity of your inside world. Most of them you can do wherever you are at the moment. Afterward, you'll feel refreshed and renewed. Here's a few One Minute Retreats you can do now to relax yourself and relieve some of your stress:
Love, ps. Here's the meaning I assign to the word "retreat": getting to treat myself again to something wonderful, like a reward. There's a whole chapter on rewards in my book, An Inner Journey: Living Your Life Purpose. Reward yourself and read a bit of it here. pps. For even more one minute retreats, read these past issues of The Journal of Spirited Coaching: One Minute Retreats and One Minute Retreats Revisited NEW
Online Class!!
A pendulum can be used as a divination tool for many purposes. Most commonly it's thought of as a tool to get a "yes" or "no" answer to a question, but it's far more versatile than that, as you'll discover in this online class. It's a simple yet powerful tool for acquiring quick, accurate answers to basic questions. Only $9.95!!
On Dec 3, I'll have been on this earthwalk 66 years... and what a ride it's been! To celebrate I'm offering the Interdimensional 12 Strand DNA Activation for only $66 (regular price $99). This is a private phone session similar to a guided visualization or meditation. It includes the activation of all 12 strands of your DNA, PLUS the activation of the Akashic Record (the record of your Soul since your very first incarnation), PLUS the 12 layers of interdimensional energy that surround each strand of the DNA.
Books have always been an important part of my life. One of my most favorite jobs was working at a bookstore. I'd gaze around the store in amazement at all of the wondrous knowledge that was available to me in all the thousands of books that were gathered together in this one place. It was like having all of the wisest people in all the world in all of history right in front of me, ready to share the best and juiciest parts of their wisdom with me. Picking up a book and reading it was like walking up to them and saying, "tell me the best of all that you know". And so they did... each time I would open their books and read their words. Because I love books soooooo much, I want to share with you those that especially excite me. This month's selection is...
I was introduced to this amazing book over 30 years ago by a friend. He said it was unusual in that it could be found not only in the children's section of libraries and bookstores, but in the philosophy section as well. The story begins when the author's plane crashes in the Sahara Desert, where he encounters an amazing little prince, who asks him to, please, if you will, draw me a sheep. Little by little, as the days progress, the author discovers more about the prince and how he came to be stranded in the desert, too. In real life, Saint-Exupery was a pilot who, in 1935, crashed in the Sahara and wandered for days. Dangerously dehydrated to the point of hallucinating, he was found and rescued by a Bedouin. I, for one, shall be eternally grateful to that nomad. Nine years later, Saint-Exupery wrote The Little Prince, no doubt drawing on his hallucinatory experiences... or were they? It's a beautiful story that not only entertains adults and children alike, but one that illustrates much about humanity when viewed from someone not of our world. It would make a wonderful Christmas gift for someone you love... including yourself if you don't already have it in your library. Essential Oil of the Month
The delightful fragrance Believe helps to release the unlimited potential that you already possess, making it possible to more fully experience health, happiness, and vitality. It restores hope... something we can all use more of right now. Suggestions of how to use it:
Oils included in this blend:
To obtain the fullest aromatic benefits of this oil, after applying it rub the palms of your hands together briskly to warm the oil on them. Then cup them and place them over your nose. Take three deep breaths This brings the minute oil particles deep into your nasal passages, where their energy imprint is picked up by the Olfactory nerve and taken to the Amygdala gland - the control center of all your emotions and the release of all hormones. Young Living essential oils are steam distilled from the leaves and stems of 100% organic plants. Unlike other brands of essential oils, there are no chemicals used in the processing of the plants. Nor are there chemicals or other ingredients added to dilute or damage the natural healing properties of the oils. Order
online at www.youngliving.us.
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