The Journal of Spirited Coaching
Life Purpose Coaching, Spiritual Teachings, Vibrational Healing - It's All Under One Roof!
Publishing Frequency - Twice Monthly February 15 , 2010 Vol.#7 Issue#4

 

Make your words gifts of love.

The Raven

 

What if...
the reason you're feeling blocked in your life is because your spirit guides are protecting you from continuing on the wrong path? Find your right path during your Inner Journey...

www.AnInnerJourney.com
Only $14.95.

 

NEW!
An Inner Journey
Online Workshop


The workshop you can take when you want, where you want!

 

 

 

An Inner Journey is also available on the amazing
Kindle ebook reader.

 

YOU.com

Do you need a website but don't have the $$$ to hire a professional to do it for you?

Or do you want to build your own website, but feel overwhelmed and don't know what to do first?

Help is here:
Do It Yourself Websites

 

 

 

 

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Visit the dusty, crusty archives and read past issues, which date all the way back to circa 2004.

 

As Featured On Best Ezines

 

 

 

Healing With Essential Oils
Read hundreds of stories and testimonials of how people are using the oils to heal, indexed by the various diseases.

 

 

 

 

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The articles in all of these ezines are available for you to use in your ezine or on your website. Please retain the copyright information and if you are using it on your website or ezine, please provide a link to http://www.under-one-roof.net. My gratitude knows no bounds for your kindness.

Copyright ©2009
Under One Roof
All rights reserved

Wisdom from Grandmother Rock

It was December, 1999, and I was enjoying a mini-vacation at one of my most favorite places in the world - Tofino, British Columbia. I love the rugged, wild ocean beaches in wintertime, especially when the storms are raging. It connects me to this wonderful planet like nothing else can and refreshes the love I have for it.

On this particular trip, as I was walking a beach I'd never explored previously, I was attracted to a big rock - about the size of a one-car garage. The ocean had, through timeless ages, chafed at its base, eroding it until the rock looked like a giant, fat mushroom. Its surface was all wrinkled from rain and wind scratching lines in its face. A covering of various colored mosses topped it, looking like hair dye gone bad.

The space under the rock outcropping seemed to invite me and I crawled into it, like an obedient child. As I sat there opening my awareness to the experience and energy of the cramped yet cozy space, I became aware of the sentient energy of the rock. After a while she introduced herself as Grandmother Rock.

We sat in companionable silence for a while as I looked around, noticing details about my surroundings. There were many smaller rocks under the cover of Grandmother Rock's protection - some mere pebbles and others as large as watermelons.

"Doesn't it scare you to have pieces of yourself broken and lying around so you can see them?" I asked her.

"Not at all," she replied. "They don't stay around for long because the ocean tides take them away. It's as if pieces of myself are sent out all over the world, spreading my influence and my energy. They're like my children. You do the same thing, you know."

"I can't possibly do that. I just can't cut off my fingers and send them off into the world," I replied, shocked that she could suggest such a thing. Obviously, she didn't know the difference between humans and rocks.

Patiently, as only a rock can, she replied, "My dear, your words are the parts of you that are spread around the world. Just as the smaller rocks that you see gathered around you now are my children, your words are your children. As you speak or write your words, their energy is sent out to the world."

I thanked her for her message and stayed a while longer, enjoying her warm, comforting energy and protection while I mused on her words of wisdom. She had given me an entirely new perspective about the words that fall out of my mouth. I had never thought of them as my personal representatives, but now I understood that each word I spoke became a part of the image of myself that others perceived.

What are the pieces of you that are being shared with others as you send your words out into the world?

Love,
Kathy

ps. There are Grandmother Rocks everywhere and they don't all look like mine. Find one near you and ask if it would please share its wisdom with you.


Walking Through Time

Ever wondered how you got to where you are now?

Want to know what's in your future?

Take a Walk Through Time with me and discover the answers to these questions and much more.

The Walking Through Time experience gives you a clear vision of what your future can look like AND precise information about how you can manifest the future you desire.

The power in this process lies in the combination of using the wisdom of your physical body, your imagination, and your intuition to move into your future.

Walking Through Time sessions can be done in person (in The Crystal Room at my home) or by phone. A printed transcript of your journey is included Use it as your map to guide your steps toward the future you desire.

Special Introductory Price
$35
Regularly $75

Call me at 360.437.9328 or email me at kwilson@under-one-roof.net for more information and to schedule your Walk Through Time!


PSYCH-K®

Become the master of your beliefs
rather than a victim of their consequences

Your beliefs are stored in your subconscious mind. Neurological research indicates that as much as 95% of our consciousness is actually subconscious. While you may be unaware of their influence on you, your beliefs direct your actions, choices, and behaviors. These subconscious beliefs create the filters through which you respond to life's challenges.

Your subconscious beliefs establish
what you can achieve.

Rescripting subconscious limiting beliefs is like reprogramming a computer. Using PSYCH-K® techniques, your body becomes the keyboard which you use to communicate with your brain. Both hemispheres of the brain are included in the reprogramming to maximize your full potential.

"I just wanted to say the the Psych-K exercises are really, truly wonderful. I haven't had a panic attack about my weight at all since we have done them and I can't tell you how liberating that has been. Sweet freedom! Thanks so much!" JM

PSYCH-K® helps you quickly and easily communicate directly with your subconscious mind while using whole-brain techniques for integration. In just minutes you can change old self-limiting beliefs into new self-enhancing ones that support you.

"The 'secret to life' is BELIEF. Rather than genes, it is our beliefs that control our lives. PSYCH-K® is a simple, self-empowering process to change your beliefs and perceptions that impact your life at a cellular level."

Bruce Lipton, Ph.D Cellular Biologist, author of Biology of Belief

Private sessions by phone or in person


Essential Oil of the Month

Hope

Hope is essential in order to go forward in life. Hopelessness can cause a loss of vision of goals and dreams. Hope™ essential oil blend helps you restore your hope for tomorrow by reconnecting you with feelings of strength and grounding.

This unique blend brings together the benefits of essential oils with the power to uplift and balance the emotions, making you more open to the joys that lie ahead. It may also help to overcome severe, dark thoughts and suicidal depression.

Put a drop or two on your heart chakra first thing in the morning to start your day with a more positive attitude and enjoy the beautiful aroma of Hope all day long.

Additional suggestions of how to use it:

  • Directly inhal the aroma from the bottle
  • Diffuse (always use a cold or misting diffuser)
  • Add 2 - 4 drops to your bath water.
  • Put 4 - 8 drops on a cotton ball and locate on heating vents in your house and in your car.
  • Apply 1 - 2 drops on edge of ears, temples, third eye, over heart, wrists, and at the base of the throat.
  • Use on VitaFlex points on the feet or along the spine Raindrop-style.

Oils included in this blend:

  • Melissa - brings out gentleness and is calming, balancing the emotions. Removes emotional blocks and instills a positive outlook on life. Stimulates the limbic region of the brain - the center of emotion.
  • Spruce - opens and releases emotional blocks, creating a feeling of balance and grounding. Traditionally, it was believed to possess the frequency of prosperity.
  • Juniper - elevates spiritual awareness and creates feeling of love and peace.
  • Myrrh - With one of the highest levels of sesquiterpenes, it stimulates the hypothalamus, pituitary, and amygdala - the control centers in the brain for emotions and hormonal release. It also possesses the frequency of wealth.

Young Living oil is steam distilled from the leaves and stems of 100% organic plants. There are no chemicals used in the processing of the plants. Nor are there chemicals or other ingredients added to dilute or damage the natural healing properties of the oil.

Order online at www.youngliving.us.
Please use my sponsor number 405708. Thank you.


Kathy Wilson, CPC

4514 155th St. NW, Gig Harbor, WA 98332
Phone: 253.853.4033 or 360.301.1864
Email: kwilson@under-one-roof.net