The Journal of Spirited Coaching|
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| Publishing Frequency - Twice monthly, usually around the 1st and the 15th | March 15 , 2012 | Vol.#9 Issue#5 |
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Brainwash yourself before someone nasty beats you to it. Rob
Brezsny Tired of all the bad news? YES! Magazine reframes the biggest problems of our time in terms of their solutions. Online and in print, they outline a path forward with in-depth analysis, tools for citizen engagement, and stories about real people working for a better world.
Interdimensional NOW!!
What
if... NOW Available on Kindle at Amazon.com!
Discover the many benefits of attending a class online! There's no easier, simpler way to learn than with an online class. Here's the list of my current online classes in all their splendiforous glory:
Visit the dusty, crusty archives and read past issues, which date all the way back to circa 2004.
Experiencing a creative drought? The articles in all of these ezines are available for you to use in your ezine or on your website. Please retain the copyright information and if you are using it on your website or ezine, please provide a link to http://www.under-one-roof.net. My gratitude knows no bounds for your kindness. Copyright
©2012 |
Plan B Several careers ago when I was owner/operator of Ridge Riders Roofing Company there were occasions when my work plan for the day quickly fell apart. There I'd be, all revved up by half a gallon of coffee and rarin' to hit the roof with my crew. However, sometimes Ma Nature had other plans. We'd get to the job site ready to work only to discover one of the weather types making roofing that day impossible or too dangerous: heavy rain, high winds, lightning storms, or frost and ice on the roof. When this happened we'd hang around for a while, hoping that conditions would change. If they didn't, we'd go home or to the nearest bar - whichever was the personal preference. Whichever I did, it was with a fierce anger at having my plans screwed up. Usually I complained and whined for hours about how my day was ruined and a total waste. Yes, I admit I was a total and complete victim. Had I known about Plan B, I'd have been much calmer and my day wouldn't have been ruined nor a waste. And I would have avoided victimhood. Plan B is so simple that if you aren't already using it you'll probably slap your forehead in wonder as to why you aren't already using it. This is Plan B: Always, always, always have at least one alternative plan for everything. Simple, huh? If you don't use Plan B now you're probably wondering how you could have missed such an easy, simple solution to empowering yourself and making your life easier. Here's how it might play out in real life. Say you have plans to go to a movie you've been wanting to see with a friend. The friend calls at the last minute to cancel because some emergency cropped up. Do you:
Had I known about Plan B back when I was a roofer, I could have easily transitioned into another productive activity and avoided feeling victimized and, thus, angry and frustrated. Later, in another career, I learned that having a Plan B for every source of materials and services I use saves tons of stress. To this day I have at least a Plan B - and sometimes Plans C and D - for every resource I use in business. For example, if my DSL internet service were to go down, I have a quick back-up with a local company who offers dial-up. It's not the best, but in emergencies it saves me from having a nervous breakdown. What are your Plan Bs? Love, APPEARING SOON !! Write this event in your calendar (or have your social secretary do it for you): Kathy
@ Bellingham Holistic Fair That's when I'll be guiding folks through a GROUP Interdimensional 12 Strand DNA Activation during the Bellingham Holistic Fair at the beautiful Majestic! Any time people gather together, their energy combines to create a powerful collective energy. Interdimensional 12 Strand DNA Group Activations have proven to give the participants a more profound experience during the activation and greater results afterward. The Interdimensional 12 Strand DNA Activation is a powerful process that is similar to a guided visualization or meditation. It includes:
Prior to the actual activation I'll discuss the purpose of the additional strands, the activation process, and will give participants a bit of pre-instructions. After the activation we'll have time for sharing experiences and questions. I'll talk about the benefits you can expect to experience after having the Interdimensional 12 Strand DNA activation. The activation is regularly $99 but for this special event it's only $25. Space is limited and if you want to experience this powerful activation, pre-registration is recommended. More
information and pre-registration for the activation Before and after the activation I'll be at one of the tables, chatting happily with folks who stop by my table and giving away free copies of my book, An Inner Journey: Living Your Life Purpose. The activation is scheduled at 11:00am and I'll be at the fair all day. See you there! Saturday
May 19th from 10am to 5pm
Books have always been an important part of my life. Because I love books so much, I want to share with you those that especially excite me. This month's selection is...
If you haven't read this book, it's time. If you have read this book, it's time to do it again. Disguised as a fictional story of a man who was a "barnstormer", this book is actually a parable with messages of profound wisdom. While the story stands on its own as a tale of completely enjoyable adventures, the snippets of profundity woven throughout the storyline will put your reading brakes on and bring you to a screeching halt. Each wise tidbit is like a gooey caramel that you want to chew on slowly so as to best savor its sweetness. Here are some samples:
Although the book is small the story is hugemongous. The Reluctant Messiah's words will stay with you for a long time, at the ready to help you make your life a wondrous event. Buy Illusions from Amazon.com Essential Oil of the Month
As a member of the Melaleuca family, Niaouli oil is similar to Tea Tree oil but has a lighter, less medicinal aroma. Niaouli is an excellent general immune system booster and an agent to help with allergic reactions. It's properties are analgesic, antiseptic, bactericide, cicatrisant (helps to close wounds), insecticide, decongestant, and vermifuge (expels parasitic worms from the digestive tract. Niaouli is used for treating pulmonary infections such as bronchitis and sinusitis. Suggestions of how to use it:
To obtain the fullest aromatic benefits of this oil, after applying it rub the palms of your hands together briskly to warm the oil on them. Then cup them and place them over your nose. Take three deep breaths This brings the minute oil particles deep into your nasal passages, where their energy imprint is picked up by the Olfactory nerve and taken to the Amygdala gland - the control center of all your emotions and the release of all hormones. Young Living essential oils are steam distilled from the leaves and stems of 100% organic plants. Unlike other brands of essential oils, there are no chemicals used in the processing of the plants. Nor are there chemicals or other ingredients added to dilute or damage the natural healing properties of the oils. Order
online at www.youngliving.us.
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If
a friend forwarded The Journal
of Spirited Coaching to you, 
Illusions:
The Adventures of a Reluctant Messiah
Niaouli