The Journal of Spirited Coaching
Life Purpose Coaching, Spiritual Teachings, Vibrational Healing - It's All Under One Roof!
Publishing Frequency - Twice monthly, usually around the 1st and the 15th May 1, 2011 Vol.#8 Issue#8

 

What do you hear when you're really listening?

Warrior Priestess

 

12 strand DNA activation

 

What if...
you could do your life purpose work right now? Maybe you're closer to it than you think. Find out with
An Inner Journey...

www.AnInnerJourney.com
Only $14.95.

 

 

Recycle Your $$$$$!
With Kiva, you empower impoverished people around the world who are struggling to support their families. It's not a donation - it's a loan, which they repay. And you can do it again and again using the same money. Here's how it works:

1. Choose a borrower.
2. Make a loan.
3. Get repaid.
4. Loan your money again!

I've made 12 loans of $25 by recycling my original $100!

 

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Visit the dusty, crusty archives and read past issues, which date all the way back to circa 2004.

 

 

 

Healing With Essential Oils
Read hundreds of stories and testimonials of how people are using the oils to heal, indexed by the various diseases.

 

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Under One Roof
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Faces of the Rescuer

The article for this edition of The Journal of Spirited coaching was written by my friend and author of The Power of TED*, David Womeldorff aka David Emerald. When I read this article in his recent newletter, I felt the power of his message and wanted to share it with everyone. He was kind enough to be allow me to share it with you, my readers. Enjoy!

"This third role - the one who steps into the dance between Persecutor and Victim - is Rescuer. The dictionary defines the verb rescue this way: to free from confinement, danger, or evil; to save or deliver. Rescuers need Victims - someone to protect or fix - to bolster their self-esteem. With Victims to rescue, Rescuers feel justified; they avoid abandonment by being there for others. They foster dependency by becoming indispensable to a Victim's sense of well-being."

From Chapter 3 ("A Drawing in the Sand") of The Power of TED*

When participants in workshops are asked to identify which is their dominant or default role when in the Dreaded Drama Triangle (DDT)™, the vast majority identify themselves as a Rescuer. Certainly, it is perceived as more benevolent than the roles of Victim and, especially, Persecutor.

A Rescuer is often well intentioned, not aware of how they reinforce the powerlessness in the Victim they are serving.

As a "Recovering Rescuer" myself, that was definitely my primary role, though I also did my fair share of playing the other roles as well. In my family-of-origin I was the peacemaker; in my intimate relationships I was the pleaser; and in my management roles I was often the hero problem-solver or mediator. There were other ways I played the Rescuer in other aspects of life and, make no mistake, I still find myself playing the role from time to time.

A marvelous and gently confrontive book has recently come to my attention that has sparked reflection on the various ways - or faces - that of a Rescuer. When Helping You is Hurting Me, by Carmen Renee Berry serves as a Challenger to anyone whose identity is bound up in the Rescuer role.

In her work as a social worker and counselor, Berry observed and developed her own version of the DDT, with its triangle of roles: Victim, Offender (Persecutor), and Messiah (Rescuer).

She identifies seven different faces of "Messiah" and how each assumes responsibility for other people (who, I would add, they approach as Victims needing them):

  • Pleasers feel responsible for other people's happiness.
  • Givers feel responsible for other people's material needs.
  • Protectors feel responsible for other people's safety.
  • Rescuers feel responsible for other people's crises.
  • Counselors feel responsible for solving other people's problems.
  • Teachers feel responsible for other people's understanding their lives.
  • Crusaders feel responsible for ensuring justice in other people's lives.

As already mentioned, I most closely relate to the Pleaser (intimate relationships), Protector (family-of-origin) and both Counselor and Teacher (as a manager).

Before reading her book, I had the opportunity to meet with Carmen Renee Berry and am grateful to be developing a collegial relationship with her. Having read The Power of TED* before our meeting, she enthusiastically expressed the contribution that The Empowerment Dynamic (TED*)™ makes in offering people "another place to go" as they grow beyond the DDT, in general, and the Rescuer role, specifically.

The basic empowerment move for a Rescuer/Messiah is to shift from Rescuer to Coach.

A Coach views others as being ultimately capable and resourceful, whereas a Rescuer treats the other as powerless or in need of fixing. In this role, we serve others by seeing them as a Creator in their own right, and supporting them in the process of creating outcomes, solving problems or responding to life circumstance.

A Coach does this by asking questions that help clarify envisioned outcomes, current realities, and possible Baby Steps (small sequential actions that lead toward lasting change). A Coach dares the other to dream and discern the pathways for manifesting their visions.

Another possible shift may be from Rescuer to Challenger. A conscious, constructive Challenger serves as a catalyst for change, learning, and growth and creates an opportunity for thoughtful action for a Creator. They, too, view those they challenge as a Creator in their own right.

There are ways to serve - as a Co-Creator, a Coach and a Challenger - that increases resourcefulness and empowers others.

We need not rescue. We need not be a Messiah.

Putting it Into Practice

If you are one of the many who easily adopt the role of Rescuer/Messiah, the following reflection or journaling exercise is for you:

1. What faces of the Rescuer do you take on? In what aspects of your life do you take on which face?

2. In what ways are you seeing the other(s) as powerless or as needing you to "do" for them?

3. Which of the TED* roles (Creator; Challenger; or Coach) would best allow you to serve the other(s) in ways that empower and increase their own capabilities?

4. What is one baby step you can take to begin making the shift to that TED* role?

David Emerald Womeldorff is an engaging consultant, master facilitator, executive coach, speaker and author.

Writing under the pen name of David Emerald, he is the author of The Power of TED* (*The Empowerment Dynamic), a teaching story about Self Leadership, as well as the book’s supplemental workbook, A Personal Guide to Applying The Power of TED*.

Love,
Kathy


Online Classes

Discover the many benefits of attending a class online! If you'd like to learn more about spiritual and metaphysical things, there's no easier, simpler way than with an online class.

One HUGE benefit is that you have the freedom of being able to take the classes when and where you want! Can't you just see yourself cozied up with your laptop or iPad on the sofa, the music of your choice playing in the background, your favorite tea or coffee close at hand... and you totally comfy in your sweats or jammies! How can it get any better?!?

Here's the list of these online classes in all their splendiforous glory:

  • NEW!! Manifesting Through the Chakras
    Your Chakras are more than whirlygigs of energy located in certain areas of your body. Manifesting Through the Chakras takes you beyond visualizations, affirmations, and other such manifesting techniques. Now you can utilize the special capabilities of your Chakras and add their powerful energy to your manifesting. More...

  • Overcoming the Winter Blahs The lack of light during the short days of winter affects us all, particularly those of us who live in the northern hemisphere. The Winter Blahs are technically known as SAD, an appropriate acronym for Seasonal Affective Disorder. As a sufferer of SAD for more than 20 years, I know what works and what doesn't to relieve SAD symptoms such as depression, loss of energy, and weight gain. I share everything I've learned about warding off this debilitating syndrome in this online class. Learn what you can do naturally (without prescription drugs or expensive trips to a tropical country) to relieve the depression and other symptoms of the Winter Blahs. More...

  • Essential Oils: Ancient Healing Gifts From the Earth Essential oils are considered the first medicine known to, and used by, humans. In present times, the knowledge of their healing properties is becoming more widely spread as people are using them with great success. Discover the magic and wonders of these gifts from Gaia and to begin enjoying the benefits of living a better, healthier life naturally. More...

  • An Inner Journey: Living Your Life Purpose A spiritual, self growth workshop designed to help you identify your Life Purpose... and to then fully integrate it into your life. During the workshop you'll use processes and exercises especially designed to guide you toward recognition of the clues you set up for yourself to remember your life purpose and to help you easily begin living the life of your destiny. More...

  • How to Read the Tarot Unlike the traditional way of learning Tarot that can take months, this class teaches you to become an adept Tarot card reader within a very few hours. More importantly, you learn to trust your intuition and spiritual guidance as you practice interpreting the cards using the methods in this class. In fact, you'll be doing an intuitive Tarot reading shortly after beginning the course! More...

  • Magical Mystical Class: Part 1 - Psychic and Energy Protection Everything is energy. Energies are affecting you daily - whether you're aware of them or not. Some affect you for the better, others not. Learn several proven methods to protect yourself, your loved ones, your spaces, your things, pets, and more. More...

  • Magical Mystical Class: Part 2 - Spiritual Communication Think your prayers aren't being answered? Think again. They are. You just don't recognize the answers. In this class, learn to identify and interpret the multitude of ways in which your spiritual guides are trying to communicate with you. More...

  • Magical Mystical Class: Part 3 - Body Wise Healing Learn how you can effectively assist your body in healing faster, easier, and more completely. Recognize the messages your body is giving you about what it needs, then create new, health-giving messages and communicate them to your body. Your body will thank you for taking this class. More...

Essential Oil of the Month

Gathering

This blend of essential oils was created to help us overcome the bombardment of chaotic energy that alters our focus and takes us off our path toward higher achievements.

Galbanum oil has a strong effect when blended with frankincense and sandalwood in gathering our emotional and spiritual thoughts, helping us to achieve our highest potential. These oils help increase the oxygen around the pineal and pituitary gland, bringing greater harmonic frequency to receive the communication we desire.

This blend helps bring people together on physical, emotional, and spiritual levels for greater focus and clarity. It helps one stay focused, grounded, and clear in gathering one's potential for self-improvement.

Ingredients:

  • Galbanum - used for both medicinal and spiritual purposes
  • Frankincense - stimulates the limbic part of the brain, elevating the mind and helping to overcome stress and despair
  • Sandalwood - high in sesquiterpene compounds, which stimulate the pineal gland and limbic region of the brain. Grounding and stabalizing
  • Rose - creates a sense of balance, harmony, and well-being. It creates a magnetic energy that attracts love and brings joy to the heart.
  • Lavender - a relaxant, it's also grounding and improves concentration and mental acuity
  • Cinnamon Bark - releases malice or spite
  • Spruce - helps to open and release emotional blocks, creating a feeling of balance and grounding
  • Ylang Ylang - increases relaxation. Balances male and female energies. Restores confidence and equilibrium.
  • Geranium - stimulates nerves and assists in balancing hormones. Its aromatic influence releases negative memories.

Suggestions of how to use it:

  • Add 2 - 4 drops to bathwater
  • Diffuse
  • Apply to the Sacral Chakra
  • Apply 1 - 2 drops on the top of your ears, on your wrists, neck, or temples
  • Directly inhale
  • Put 2 drops on a wet cloth and add to your clothes in the dryer
  • Put 4 - 8 drops on a cotton ball and locate on heating vents

Young Living essential oils are steam distilled from the leaves and stems of 100% organic plants. Unlike other brands of essential oils, there are no chemicals used in the processing of the plants. Nor are there chemicals or other ingredients added to dilute or damage the natural healing properties of the oils.

Order online at www.youngliving.us.
Please use my sponsor number 405708. Thank you.


Kathy Wilson, CPC

680 Rainier Lane, Port Ludlow, WA 98365
Phone: 360.437.9328 or 360.301.1864
Email: kwilson@under-one-roof.net