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What
do you hear when you're really listening?
Warrior
Priestess

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Healing
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Read hundreds of stories and testimonials of how people are
using the oils to heal, indexed by the various diseases.
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Faces
of the Rescuer
The
article for this edition of The Journal of Spirited coaching was
written by my friend and author of The
Power of TED*, David Womeldorff aka David Emerald. When
I read this article in his recent newletter, I felt the power of
his message and wanted to share it with everyone. He was kind enough
to be allow me to share it with you, my readers. Enjoy!
"This
third role - the one who steps into the dance between Persecutor
and Victim - is Rescuer. The dictionary defines the verb rescue
this way: to free from confinement, danger, or evil; to save or
deliver. Rescuers need Victims - someone to protect or fix - to
bolster their self-esteem. With Victims to rescue, Rescuers feel
justified; they avoid abandonment by being there for others. They
foster dependency by becoming indispensable to a Victim's sense
of well-being."
From
Chapter 3 ("A Drawing in the Sand") of The Power of TED*
When
participants in workshops are asked to identify which is their dominant
or default role when in the Dreaded Drama Triangle (DDT)™, the vast
majority identify themselves as a Rescuer. Certainly, it is perceived
as more benevolent than the roles of Victim and, especially, Persecutor.
A
Rescuer is often well intentioned, not aware of how they reinforce
the powerlessness in the Victim they are serving.
As
a "Recovering Rescuer" myself, that was definitely my primary role,
though I also did my fair share of playing the other roles as well.
In my family-of-origin I was the peacemaker; in my intimate relationships
I was the pleaser; and in my management roles I was often the hero
problem-solver or mediator. There were other ways I played the Rescuer
in other aspects of life and, make no mistake, I still find myself
playing the role from time to time.
A
marvelous and gently confrontive book has recently come to my attention
that has sparked reflection on the various ways - or faces - that
of a Rescuer. When
Helping You is Hurting Me, by Carmen Renee Berry serves
as a Challenger to anyone whose identity is bound up in the Rescuer
role.
In
her work as a social worker and counselor, Berry observed and developed
her own version of the DDT, with its triangle of roles: Victim,
Offender (Persecutor), and Messiah (Rescuer).
She
identifies seven different faces of "Messiah" and how each assumes
responsibility for other people (who, I would add, they approach
as Victims needing them):
- Pleasers
feel responsible for other people's happiness.
- Givers
feel responsible for other people's material needs.
- Protectors
feel responsible for other people's safety.
- Rescuers
feel responsible for other people's crises.
- Counselors
feel responsible for solving other people's problems.
-
Teachers feel responsible for other people's understanding
their lives.
- Crusaders
feel responsible for ensuring justice in other people's lives.
As
already mentioned, I most closely relate to the Pleaser (intimate
relationships), Protector (family-of-origin) and both Counselor
and Teacher (as a manager).
Before
reading her book, I had the opportunity to meet with Carmen Renee
Berry and am grateful to be developing a collegial relationship
with her. Having read The Power of TED* before our meeting,
she enthusiastically expressed the contribution that The Empowerment
Dynamic (TED*)™ makes in offering people "another place to go" as
they grow beyond the DDT, in general, and the Rescuer role, specifically.
The
basic empowerment move for a Rescuer/Messiah is to shift from Rescuer
to Coach.
A
Coach views others as being ultimately capable and resourceful,
whereas a Rescuer treats the other as powerless or in need of fixing.
In this role, we serve others by seeing them as a Creator in their
own right, and supporting them in the process of creating outcomes,
solving problems or responding to life circumstance.
A
Coach does this by asking questions that help clarify envisioned
outcomes, current realities, and possible Baby Steps (small sequential
actions that lead toward lasting change). A Coach dares the other
to dream and discern the pathways for manifesting their visions.
Another
possible shift may be from Rescuer to Challenger. A conscious,
constructive Challenger serves as a catalyst for change, learning,
and growth and creates an opportunity for thoughtful action for
a Creator. They, too, view those they challenge as a Creator in
their own right.
There
are ways to serve - as a Co-Creator, a Coach and a Challenger -
that increases resourcefulness and empowers others.
We
need not rescue. We need not be a Messiah.
Putting
it Into Practice
If
you are one of the many who easily adopt the role of Rescuer/Messiah,
the following reflection or journaling exercise is for you:
1.
What faces of the Rescuer do you take on? In what aspects of your
life do you take on which face?
2.
In what ways are you seeing the other(s) as powerless or as needing
you to "do" for them?
3.
Which of the TED* roles (Creator; Challenger; or Coach) would best
allow you to serve the other(s) in ways that empower and increase
their own capabilities?
4.
What is one baby step you can take to begin making the shift to
that TED* role?
David
Emerald Womeldorff is an engaging consultant, master facilitator,
executive coach, speaker and author.
Writing
under the pen name of David Emerald, he is the author of The
Power of TED* (*The Empowerment Dynamic), a teaching story about
Self Leadership, as well as the book’s supplemental workbook, A
Personal Guide to Applying The Power of TED*.
Love,
Kathy
Online
Classes
Discover
the many benefits of attending a class online! If you'd like to
learn more about spiritual and metaphysical things, there's no easier,
simpler way than with an online class.
One
HUGE benefit is that you have the freedom of being able to take
the classes when and where you want! Can't you just see yourself
cozied up with your laptop or iPad on the sofa, the music of your
choice playing in the background, your favorite tea or coffee close
at hand... and you totally comfy in your sweats or jammies! How
can it get any better?!?
Here's
the list of these online classes in all their splendiforous glory:
-
NEW!!
Manifesting
Through the Chakras
Your
Chakras are more than whirlygigs of energy located in certain
areas of your body. Manifesting
Through the Chakras takes you beyond visualizations, affirmations,
and other such manifesting techniques. Now you can utilize the
special capabilities of your Chakras and add their powerful energy
to your manifesting. More...
-
Overcoming
the Winter Blahs The
lack of light during the short days of winter affects us all,
particularly those of us who live in the northern hemisphere.
The
Winter Blahs are technically known as SAD, an appropriate acronym
for Seasonal Affective Disorder. As a sufferer of SAD for more
than 20 years, I know what works and what doesn't to relieve SAD
symptoms such as depression, loss of energy, and weight gain.
I share everything I've learned about warding off this debilitating
syndrome in this online class. Learn
what you can do naturally (without prescription drugs or
expensive trips to a tropical country) to relieve the depression
and other symptoms of the Winter Blahs. More...
-
Essential
Oils: Ancient Healing Gifts From the Earth Essential
oils are considered the first medicine known to, and used by,
humans.
In present times, the knowledge of their healing properties is
becoming more widely spread as people are using them with great
success. Discover the magic and wonders of these gifts from Gaia
and to begin enjoying the benefits of living a better, healthier
life naturally. More...
-
An
Inner Journey: Living Your Life Purpose A
spiritual, self growth workshop designed to help you identify
your Life Purpose... and to then fully integrate it into your
life. During the workshop you'll use processes and exercises especially
designed to guide you toward recognition of the clues you set
up for yourself to remember your life purpose and to help you
easily begin living the life of your destiny.
More...
-
How
to Read the Tarot Unlike
the traditional way of learning Tarot that can take months, this
class teaches you to become an adept Tarot card reader within
a very few hours. More importantly, you learn to trust your intuition
and spiritual guidance as you practice interpreting the cards
using the methods in this class. In fact, you'll be doing an intuitive
Tarot reading shortly after beginning the course! More...
-
-
Magical
Mystical Class: Part 2 - Spiritual Communication Think
your prayers aren't being answered? Think again. They are. You
just don't recognize the answers. In this class, learn to identify
and interpret the multitude of ways in which your spiritual guides
are trying to communicate with you. More...
-
Magical
Mystical Class: Part 3 -
Body Wise Healing Learn how you can effectively
assist your body in healing faster, easier, and more completely.
Recognize the messages your body is giving you about what it needs,
then create new, health-giving messages and communicate them to
your body.
Your body will thank you for taking this class. More...
Essential
Oil of the Month
Gathering
This
blend of essential oils was created to help us overcome the bombardment
of chaotic energy that alters our focus and takes us off our path
toward higher achievements.
Galbanum
oil has a strong effect when blended with frankincense and sandalwood
in gathering our emotional and spiritual thoughts, helping us to
achieve our highest potential. These oils help increase the oxygen
around the pineal and pituitary gland, bringing greater harmonic
frequency to receive the communication we desire.
This
blend helps bring people together on physical, emotional, and spiritual
levels for greater focus and clarity. It helps one stay focused,
grounded, and clear in gathering one's potential for self-improvement.
Ingredients:
- Galbanum
- used for both medicinal and spiritual purposes
- Frankincense
- stimulates the limbic part of the brain, elevating the mind
and helping to overcome stress and despair
- Sandalwood
- high in sesquiterpene compounds, which stimulate the pineal
gland and limbic region of the brain. Grounding and stabalizing
- Rose
- creates a sense of balance, harmony, and well-being. It creates
a magnetic energy that attracts love and brings joy to the heart.
- Lavender
- a relaxant, it's also grounding and improves concentration and
mental acuity
- Cinnamon
Bark - releases malice or spite
- Spruce
- helps to open and release emotional blocks, creating a feeling
of balance and grounding
- Ylang
Ylang
- increases relaxation. Balances male and female energies. Restores
confidence and equilibrium.
- Geranium
- stimulates nerves and assists in balancing hormones. Its aromatic
influence releases negative memories.
Suggestions
of how to use it:
- Add
2 - 4 drops to bathwater
- Diffuse
- Apply
to the Sacral Chakra
- Apply
1 - 2 drops on the top of your ears, on your wrists, neck, or
temples
- Directly
inhale
- Put
2 drops on a wet cloth and add to your clothes in the dryer
- Put
4 - 8 drops on a cotton ball and locate on heating vents
Young
Living essential oils are steam distilled from the leaves and stems
of 100% organic plants. Unlike other brands of essential oils, there
are no chemicals used in the processing of the plants. Nor are there
chemicals or other ingredients added to dilute or damage the natural
healing properties of the oils.
Order
online at www.youngliving.us.
Please use my sponsor number 405708.
Thank you.
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