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OP's
Emotional Energy Fields and You
Recently
when I was working out at the local Y, I found myself being very
angry with one particular man who was on one of the machines near
me. It wasn't that he was doing anything so wrong. I was just really
angry with him for something very minor that I normally would have
not even noticed.
Later,
when I was home and away from the situation I reviewed my feelings
in relation to the situation. Clearly, my anger was an over-reaction.
What in the world could have caused me to feel such an intense emotion
over such a nothing?
Of
course! (slap to the forehead) The emotional energy field!
The
man had been extremely hostile and angry and the closer I got to
him, the more agitated I became. The reason was that I was feeling
the anger in his emotional energy field.
We
all have an emotional energy field, also called a morphogenic field.
Most of the time we're unaware of these fields - ours and other
peoples'. It's only when we have occurances such as the one I had
that our attention is brought to the powerful influence of this
field.
The
energy field that surrounds your body in its normal state has a
neutral emotional charge to it. In this state it's also very close
to your body. When you feel an intense emotion, whether it's fear,
anger, love, excitement, or joy, the field expands outward and can
radiate as far as 52'.
Imagine,
then, all the people at a political rally, sports event, or music
festival. As their emotions grow so does the size of their morphogenic
field. The fields begin to overlap one another, causing the emotions
to build in intensity. As they build, layer by layer, the energy
fields blend and become one huge group energy field. Think back
to some of the sports events or political demonstrations that have
unexpectedly erupted into violence. The emotions of all those involved
were intensified by the highly charged group emotional field.
These
examples are all fairly obvious to an observer. However, there
may be times when another person won't be exhibiting an emotion,
yet their emotional energy field will affect you adversely.
Several
years ago I was at the post office and saw a friend. I went over
to her and we chatted for a while. She seemed happy and said that
things were going very well for her. After we said our goodbyes
I realized that I was feeling very sad. This was very odd because
just minutes previous I had been feeling great. It was a warm, summer
day and I had just received a large check - life was good. What,
then, could possibly have caused this almost instant change of emotions?
Ah.
My friend. I was happy before I saw her but immediately afterward
I was very sad. I discovered later that although she appeared happy,
in reality she was very unhappy about her marriage.
Want
to protect yourself from being influenced by someone else's emotional
energy field? The key is awareness. Being able to recognize
when you're being unduly influenced by the emotions allows you to
free yourself from inappropriate emotions that have no purpose for
you.
Play
with this exercise to experience feeling someone else's energy field:
You'll
need two people (obviously!). Stand about 15' or 20' apart, facing
each other. Make sure you have a clear path between the two of you.
One will be the Senser and one will be the Sender.
The
person who is the Sender sets the boundary of their energy field
somewhere between them and where the Senser is standing. This can
be done by visualizing it or by simply setting your intent or imagining
where it is. When the Sender has done this, they let the Senser
know it's been set.
The
Senser closes their eyes and begins to slowly walk toward the Sender,
stopping when they feel or sense what they think is the edge of
the Sender's energy field.
Switch
roles with the Sender becoming the Senser and do it again. Play
with it and have fun.
The
more you do this, the easier it will be for you to recognize when
you're being affected by someone else's emotional energy. As you
become more adept at this you'll be able to more quickly set up
protection from those energies you don't wish to affect you.
Love,
Kathy
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