The Journal of Spirited Coaching
Life Purpose Coaching, Spiritual Teachings, Vibrational Healing - It's All Under One Roof!
Publishing Frequency - Twice monthly, usually around the 1st and the 15th June 15 , 2012 Vol.#9 Issue#11

 

Experience is a wonderful thing. It enables you to recognize a mistake when you make it again.

 

Interdimensional
12 Strand DNA Activation
CD


More information HERE

NOW!!
The DOWNLOAD!!
The Interdimensional 12 Strand DNA Activation is
now available as a download!!

More information HERE

 

What if...
you could live your life purpose right now? Maybe you're closer to it than you think. Find out with
An Inner Journey...

www.AnInnerJourney.com
Only $14.95.

NOW Available on Kindle at Amazon.com!

 

 

Take a class anywhere... anytime!

Here's the list of my current online classes in all their splendiforous glory:

 

 

If a friend forwarded The Journal of Spirited Coaching to you,
you can subscribe and get your very own newsletter sent to you personally twice a month.

Just go
HERE

Visit the dusty, crusty archives and read past issues, which date all the way back to circa 2004.

 

 

Healing With Essential Oils
Read hundreds of stories and testimonials of how people are using the oils to heal, indexed by the various diseases.

 

PRIVACY STATEMENT:
I will not distribute your email address to anyone. Period.

 

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The articles in all of these ezines are available for you to use in your ezine or on your website. Please retain the copyright information and if you are using it on your website or ezine, please provide a link to http://www.under-one-roof.net. My gratitude knows no bounds for your kindness.

Copyright ©2012
Under One Roof
All rights reserved

Listening to Your World

Listening at the Mineral Springs
Recently my husband and I went to Sol Duc Hot Springs. What makes this piece of news amazing is that it's a place neither of us had ever visited in all the time we've lived on the Olympic Peninsula. (He was born in Port Townsend and I moved here 40 years ago.) Even though it's only an hour and a half drive from our home, somehow we've always bypassed the turnoff to this mineral springs resort on the hundreds of trips we've made out to the "west end".

It's a gorgeous drive... especially the parts along the winding shores of Lake Crescent, which looks like a fjord rather than a lake, and the 12 miles up to the hot springs that curves through a deep forest of ancient evergreen trees.

Once at the resort, I wasted no time in getting into the pool. After a few minutes of settling in and getting used to the heat, I realized that the other people, who likewise were soaking, seemed to be in huge family groups. Grandmas, grandpas, uncles, cousins, husbands, wives, aunts. And most of them weren't speaking English. They were Japanese, Ukrainian, and Chinese families who also were enjoying the waters.

As I closed my eyes and relaxed into the warmth of the water I began to notice that their conversations sounded a lot like music. Their voices were alto, baritone, soprano, bass. The rhythms of their languages were unique and each created its own song.

Listening at the Park
Often at Tai Chi, our instructor leads us through Chi Kung exercises before we practice the Tai Chi form. During the summer our practice is usually held at Chetzamoka Park in Port Townsend - a most magnificently beautiful park with magical energy.

At the end of the Chi Kung practice, he instructs us to listen to the sound we can hear that's the farthest away.

As I stretch my hearing, amazing worlds open up. Suddenly I notice the sound of the wind high in the tree tops, the waves as they lap at the shore on the nearby beach, the sound of gulls crying as they soar over the water, the deep rumbling engines of the freighters that slowly pass by out in the straits.

Listening to Your World
Close your eyes for a moment. Now focus on what you hear close to you. Then stretch your hearing out a bit and notice what you hear. Finally, listen to the sounds that are farthest away from you.

After a few minutes, open your eyes. Notice how you view your world now.

Love,
Kathy

ps. Listen to your world whenever you're in a new or different location. Notice what you become more aware of.


You have lived hundreds and possibly thousands of lifetimes.

Imagine all the the knowledge and wisdom you've gathered during all those lifetimes.

Imagine being able to access that knowledge and wisdom for use now. Knowledge you can use to help ease your way through current issues. Wisdom to help you understand the higher aspects of your challenges.

"I want to let you know how much more clarity of thought I have! I am receiving so much more understanding about the questions I've been grappling with, and with that understanding I am finally getting some PEACE!" HT, Oregon

Everything you've ever experienced in every lifetime you've ever had since your very first incarnation is stored in your Akashic Record.

The Akashic Wisdom Retrieval is a powerful process that gives you access to all that hidden wisdom. Similar to a guided meditation or visualization, the process utilizes the seven major chakras as the gateway to your Akashic Record.

"Some very deep healing occurred from the information gathered from the AWR and that knowledge is having an effect on my life." JM, Florida

During an Akashic Wisdom Retrieval session you'll:

  • receive a powerful symbol representational of the subject or question upon which you wish to receive higher information.
  • learn how to use the symbol after the session whenever you wish to glean more knowledge and wisdom about your subject.
  • experience profound and revealing visualizations
  • be given words of wisdom regarding your question
  • experience the powerful energy of your personal will and how you might use it regarding the query
  • feel the emotion that connects you to a past incident or event, giving you the knowledge of the source of any blockages you may have toward your subject
  • discover the people from your past and present who are instrumental to your query and how they can help you now

Private phone sessions available now
(CD and mp3 download versions coming soon.)

More information HERE...

Important note: Because your Akashic Record is stored within your DNA, for optimum results it is recommend that you have the Interdimensional 12 Strand DNA Activation at least three days and preferably two weeks previous to experiencing Akashic Wisdom Retrieval.



Book o' the Month

Books have always been an important part of my life. Because I love books so much, I want to share with you those that especially excite me. This month's selection is...

Your Body Believes Every Word You Say
by Barbara Hoberman Levine

One of my clients constantly used the phrase "a pain in the butt" to describe things, people, and events in his life. When I asked him if he had any lower back pain, he was very surprised and asked how I knew. "Simple," I said. "You're telling your body to create pain in your lower back each time you say 'pain in the butt.'" He stopped using that phrase and his back pain diminished.

This is but one example of the connection between the language you habitually, and often unconsciously, use and how it can create ill or good health within your body.

Barbara Eleven's book, Your Body Believes Every Word You Say, explains more deeply and completely how this body/mind connection works and how you can use it to your advantage.

She shares stories, research, and examples of how the words you use affect your body. And she offers what she calls "verbal hygiene" - cleaned up words and thoughts that you can use in place of those that are habitual and potentially health-damaging.

There are almost 50 self-help exercises in her book that:

  • empower you in recognizing words and phrases you currently use that may be detrimental to your physical health.
  • offer methods for effectively changing these words and phrases.
  • give you examples of common language to get you started in identifying your own damaging "seed thoughts".

This book will open your field of awareness regarding the words you use and empower you to use only language that assists your body in staying in optimum health.

Buy this book from Amazon.com


Essential Oil of the Month

Transformation

This oil blend was created by Gary Young, founder of Young Living Essential Oils, to help change the DNA coding by assisting in the clearing of ancestral influences and ancient memories that block us from moving forward into our highest aspects.

Repressed trauma and tragedy may be out of sight, but they are definitely not out of mind. Memories are imprinted in the DNA of our cells. Reaching into the deepest recesses of memory, Transformation oil empowers and upholds the changes you want to make in your beliefs.

Transformation oil radiates with the purifying oils of lemon and peppermint, along with the revitalizing power of sesquiterpenes from sandalwood and frankincense. Balsalm fir anchors new mental programming.

Ingredients:

  • Lemon Increases microcirculation, improving vision.
  • Peppermint Increases mental accuracy by 28% when the aroma is inhaled. It's stimulating, energizing, and empowering.
  • Sandalwood High in sesquiterpenes which stimulate the pineal gland and the limbic region of the brain, the centers of emotions and creativity.
  • Clary Sage Balances the hormones.
  • Frankincense Stimulates the limbic part of the brain, which elevates the mind helping to overcome stress and despair. It's used to combat depression.
  • Idaho Balsalm Fir Creates a feeling of grounding, anchoring, and empowerment.
  • Rosemary Helps to overcome mental fatigue, stimulating memory and opening the conscious mind. Inhaling its aroma boosts alertness, eases anxiety, and amplifies analytic and mental abilities.
  • Cardamom Uplifting, refreshing, and invigorating, it's beneficial for clearing confusion. It enhances performance accuracy.

Suggestions of how to use it:

  • Apply to your temples and Third Eye chakra.
  • Add 1-2 drops to hot bathwater, lie back, and inhale the aromatic steam vapors
  • Deeply inhale the aroma directly from the bottle.
  • Diffuse (I use a misting fountain and the whole house smells delicious)
  • Use on Vitaflex points

To obtain the fullest aromatic benefits of this oil, after applying it rub the palms of your hands together briskly to warm the oil on them. Then cup them and place them over your nose. Take three deep breaths This brings the minute oil particles deep into your nasal passages, where their energy imprint is picked up by the Olfactory nerve and taken to the Amygdala gland - the control center of all your emotions and the release of all hormones.

Young Living essential oils are steam distilled from the leaves and stems of 100% organic plants. Unlike other brands of essential oils, there are no chemicals used in the processing of the plants. Nor are there chemicals or other ingredients added to dilute or damage the natural healing properties of the oils.

Order online at www.youngliving.us.
Please use my sponsor number 405708. Thank you.


Kathy Wilson, CPC

680 Rainier Lane, Port Ludlow, WA 98365
Phone: 360.437.9328 or 360.301.1864
Email: kwilson@under-one-roof.net