The Journal of Spirited Coaching
Life Purpose Coaching, Spiritual Teachings, Vibrational Healing - It's All Under One Roof!
Publishing Frequency - Twice Monthly July 15 , 2006 Vol.#3 Issue#12

The Dalai Lama
Chant for Healing

There's a recording of a chant attributed to the Dalai Lama that's making the rounds right now. No one seems to know who recorded it, and from what I've read on the internet, it's not actually the Dalai Lama doing the chanting. However, this is the most incredible thing I've ever heard! The first time I heard it I began crying because it touched something very deep in my soul and brought up an incredibly intense emotion that I can't even name.

The chant is harmonic and incredibly beautiful. If you haven't heard it already, here's a link to the MP3 recording. There's no charge for it, so download it, make copies of it, and share it with your loved ones.

 

 

Get your copy now!!

Here's how you can order it and have it personally signed by me, the author!

Here's some more ways you can buy An Inner Journey:

  • Amazon.com
  • your favorite bookstore can order it through New Leaf or Partners West (ISBN #0-9769060-0-7)

 

Booksignings!

July 15
2pm to 4pm
Liberty Bay Bookstore
Poulsbo, WA

July 29
1pm to 3pm
New Woman Books
Kent, WA

September 9
1pm to 3pm
Vision Quest
Everett, WA

September 30
1pm to 3pm
Venus Moon
Renton, WA

Presentation and Booksigning Events!

October 6
6pm to 9pm
Stonehouse Bookstore
Kirkland, WA

October 13
6:30pm to 8:00pm
Spirit Journey
Issaquah, WA

December 10
1pm to 3pm
East West Bookstore
Mountain View, CA

See ya there!

 

Visit my new website,
www.AnInnerJourney.com
Read samples from each of the chapters in the book and find out about the workshops and classes.

 

 

 

 

 

Tell the world a story about one of your truths on my Sacred Activism Blog.

 

 

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The Journal of Spirited Coaching
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Abundance Breathing

It's all about energy.

Everything is a form of energy. This includes all the various manifestations of abundance, such as money. Money is simply a physical representation of an agreed-upon value of energy.

The dollars in your wallet and checkbook represent an exchange of energy. You exchanged your energy in the form of whatever work you do for those dollars. Your financial income is a representation of the agreement you have with your employer or clients about the value of your energy.

You give your energy in the form of dollars to the cashier at the grocery store in exchange for the food you purchase, which was produced by the energy of the farmer, transported by the energy of truckers, and put on the shelf at the store by the energy of stockers.

Energy, in various forms of abundance, flows to you and from you. In when you receive money for your energy. Out when you exchange your money to purchase something. In and out. Just like your breath.

Focused breathing, such as deep Pranic breathing, intensifies the energy within and around your body. Imagine, then, how powerful it is to use your breath in conjunction with your abundance manifesting practices such as visualizations and affirmations.

The inbreath
Slowly, breathing through your nose (nose is for breathing, mouth is for eating and talking) begin to bring your breath into the pit of your stomach. As you do so, visualize what it is you want to manifest. Continue visualizing as you slowly fill your lungs to the very top.

The outbreath
Breathing through your nose, slowly release your breath from the top of your lungs down to the pit of your stomach. As you do so, send your intent out into the world with your breath.

Repeat as desired.

Love,
Kathy

p.s. Take a deep breath and contact me for Life Purpose Coaching.


Something special I want to share with you...

My virtual personal trainer, Richard Brownkatz, tells me stuff that I doubt you'll find in any exercise book. During our last session he told me that there's three parts to being physically fit:

1. diet
2. exercise
3. rest

The diet and exercise part is not new. The rest part is. He said that muscles don't grow when we exercise them. They grow after exercise, during rest.

We were also discussing how much I hate to diet and the fact that I'm a double Sag, ruled by Jupiter, the planet of expansion, which is not in alignment with a diet that restricts my chocolate intake. He gave me another bit of information that surprised me. The right diet supports the growth of muscles. Eating is part of exercise! Whatta concept! I feel soooo much better now about dieting.

Before I knew this tidbit of information, I thought of dieting as constrictive (eating less), which is totally opposed to the expansionist influence of Jupiter. Now I think of my diet as being a part of exercise, which is expansive (building muscle) and totally in alignment with my Jupiter influence.

Thanks, Richard!


Bunged-up Book Sale!

I was carrying a box of books from my garage to my house and I dropped it as I was trying to open the door. Lesson learned: put the dang box down and then open the door! Three of the books were just a little bit damaged on the outside of the spine. They're fine inside and on the front and back, but I can't sell them for the full price of $14.95. You can have one or all for only $6US each plus S&H of $5.95 (within the US only. Contact me for shipping charges to other countries). Check, money order, VISA, or Mastercard. Use this order form and note on it Bunged Up Book. I'll even personally sign it for you! ONLY TWO LEFT... until I bung up some more, that is.


NEW!!

An Inner Journey Workshop and
Teleworkshop!

Want to experience your inner journey with others who are travelling a similar path?

Beginning in January, you have two opportunities to enhance your experience with An Inner Journey as you join others who are during An Inner Journey Workshops. Enjoy the support and greater inspiration as you connect with others who are on the same path as you.

Both workshops are facilitated by me and are based on my book, An Inner Journey: Living Your Life Purpose. Actually, my book is based on workshops I taught for a couple of years.

Here's what some of the past participants said about the workshop:

"The value of support, clarity, and empowering language really stood out for me. I gained a huge awareness about myself. It gave me food for thought and an opportunity to move closer to my dreams."
Kimm F., Artist

"Taking this inner journey was like entering a sacred portal to a safe place, where I could go to re-discover my hopes and dreams and memories. I came to see how living from my core values creates harmony in my life, and more importantly, how NOT living from my core values creates discord."
Joyce G., Former Director of Development, Direct Relief International

"The tools from my childhood show me what my passions are now. It has already made a difference in my life." Penny V., Business Owner

"A journey of a thousand miles begins with a single step."

Confucius

Take your first step on your journey of living your life purpose.

The Teleworkshop begins Tuesday, January 23, 2007, from 1pm to 2pm PST. More about what you get during this class and how to register here.

The Workshop begins Saturday, January 27, 2007, from 1pm to 3pm PST. More about what you get during this class and how to register here.


More Classes

SPECIAL EVENT!!
A Marathon of Classes at Crystal Voyage

The Crystal Voyage in Tacoma, WA, is holding a marathon of classes on the weekend of August 19 and 20. There will be a multitude of classes you can take for just $15 each from a great selection of many different spiritual teachers and practitioners. Among these are four of my classes...

New! How to Read the Tarot: The Basics

The depth of knowledge you can obtain about situations in your life is unlimited with the use of the Tarot. During this class you'll build a foundation of knowledge about the Tarot and will be doing practice readings to integrate what you learn.

More information here...

New! How to Read the Tarot: Advanced

The definition of "arcana" is secret or hidden knowledge. The Major Arcana cards represent the Soul's journey during an Earthwalk. This journey is divided into three levels in the Major Arcana, giving the Tarot reader incredible depth of information for each card, especially when considered in relation to the position of the card within the spread and other cards surrounding it.

More information here...

New! Overcoming the Winter Blahs Naturally

The lack of light during our dark winters in the Pacific Northwest affects us all, and particularly women of menopausal or post-menopausal age. The Winter Blahs are technically known as SAD (Seasonal Affective Disorder). SAD describes pretty acurately what it's like to experience how the lack of light affects us.

More information here...


Kathy Wilson, CPC

4514 155th St. NW, Gig Harbor, WA 98332
Phone: 253.853.4033
Fax: 253.853.4034
Email: kwilson@under-one-roof.net