The Journal of Spirited Coaching|
|
||
| Publishing Frequency - Twice Monthly | September 15 , 2006 | Vol.#3 Issue#16 |
|
A problem well stated is a problem half solved.
THIS is the book of your destiny
Here's how you can order it and have it personally signed:
Here's some more ways you can buy An Inner Journey:
Booksignings! September
30 Presentations, Workshops, and Booksigning Events! October
6 October
13 February
2 and 3 See ya there!
www.AnInnerJourney.com
Special
Notice: Then, buy organic. Your life is worth it!
Tell the world a story about one of your truths on my Sacred Activism Blog.
|
One Minute Retreats Oh, to just get away from it all! The stress, the worries, the pressures of everyday life. In order to keep up, get ahead, or just stay even, you're working longer and harder. All this working, doing, and being so busy is adding huge amounts of stress to your life. Stress related diseases are on the rise in the US. You may not be able to afford the time or money to go on an extended retreat to a spa or health resort in the desert or mountains, but you can take a one minute retreat. One minute retreats are short - very short - retreats from your everyday world. They allow you to retreat from the hurry skurry of the outside world to the peaceful serenity of your inside world. Most of them you can do where ever you are at the moment. Here's an example of a one minute retreat: Unfocusing When you come back from your one minute retreat, you'll feel sharper, energized, and more clear. Maybe even a little inspired. Love,
Overcoming the Winter Blahs Naturally With all the beautiful sunny, warm weather we've been having, it's kinda difficult to even imagine the cold, dark, gloomy days of relentless rain we had last winter. However, it did happen... and it's probably going to happen again this winter. Last winter many of my friends emailed me from all over the US, particularly in the northern parts, telling me how depressed and sick they were. I was right there along with them. I had THREE COLDS last winter. Usually I don't have any. I felt like one of the kajillion slugs that were slowly crawling along the ground. This prompted me to pull myself up and begin to activate my program to overcome these dreaded Winter Blahs. It worked, as it always does. I thought about all the others who were going through this misery and wanted to help them. Right then I decided to share all the things I've learned about overcoming SAD (that's an acronym for it's official name - Seasonal Affective Disorder) so I could help others. Symptoms of SAD are loss of energy, craving for carbohydrates, a need for more sleep, depression, irrational emotions, weight gain (must be all those carbs!), mood swings, and a lowered immunity to illness. If you suffer any of these symptoms during the winter, read on. I've put together a class with everything I've learned in my 20+ years as a SAD sufferer. During the class you'll learn what to do naturally (without prescription drugs) and reasonably (without expensive trips to a tropical country) to overcome the depression and other symptoms of the Winter Blahs. You have two opportunities to participate in this class:
Why October? Why not have this class in the middle of winter? Because according to experts, October is when you need to begin using some of the protocols to alleviate the symptoms of SAD. Email or call me at 253.853.4033 or 360.301.1864 if you have any questions.
Enhance your experience of An Inner Journey. Join with others who are on the same path as you and enjoy:
The Teleworkshop begins Tuesday, January 23, 2007, from 1pm to 2pm PST. More about what you get during this class and how to register here. The Workshop begins Saturday, January 27, 2007, from 1pm to 3pm PST. More about what you get during this class and how to register here. More Classes New! How to Read the Tarot: The Basics The depth of knowledge you can obtain about situations in your life is unlimited with the use of the Tarot. During this class you'll build a foundation of knowledge about the Tarot and will be doing practice readings to integrate what you learn. New! How to Read the Tarot: Advanced The definition of "arcana" is secret or hidden knowledge. The Major Arcana cards represent the Soul's journey during an Earthwalk. This journey is divided into three levels in the Major Arcana, giving the Tarot reader incredible depth of information for each card when considered in relation to the position of the card within the spread and other cards surrounding it. |
|||
|
|
||||
Subscribe
to 
