Spiritual Life Purpose Coach
Kathy Wilson, CPC

 

 

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The Journal of Spirited Coaching
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The step-by-step guidebook to getting unstuck!

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An Inner Journey:
The workshop of
YOUR life!


Take An Inner Journey

and begin to
live your
life purpose!

Overcoming the Winter Blahs Naturally

The lack of light during the short days of our dark winters affects us all, particularly those of us who live in the northern hemisphere.

The Winter Blahs are technically known as SAD (Seasonal Affective Disorder). SAD describes pretty acurately what it's like to experience how the lack of light affects us. There are several additional symptoms of the Winter Blahs, such as:

  • loss of energy
  • craving for carbohydrates
  • need for more sleep
  • depression
  • irrational emotions
  • weight gain
  • mood swings
  • lowered immunity to illness

Learn what you can do naturally (without prescription drugs or expensive trips to a tropical country) to relieve the depression and other symptoms of the Winter Blahs.

As a sufferer of SAD for more than 20 years, I know what works and what doesn't.

Don't allow another winter to knock you down.

Class dates and times to be announced

If you can't take the class, get the ebook!

The October classes for this year have already happened. I teach this class in October because that's when the protocols should be started for optimum results in order to overcome the Winter Blahs.

However, better late than never.

No matter what time of year, you can still get relief by using the protocols in this book.

I want to help as many people as possible who suffer from SAD, and not just those who live near me and can take my classes. So, I've compiled an ebook from my class notes plus additional comments, information, and resources. It's downloadable in PDF format and is priced at the ultra-reasonable price of only $8.95.

Overcoming the Winter Blahs Ebook
Regularly only $8.95
Special Spring Sale $3.95

Upon receipt of your order, you'll be emailed the website address
where you can download the ebook.

If you're ready to begin living your Life Purpose
and feel that inner sense of satisfaction that's soul deep,
contact me.

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Kathy Wilson, CPC, GRI
Gig Harbor, WA
Phone: 253.853.4033

Email kwilson@under-one-roof.net

All material on this website ©2008

If you see something you would like to use, please ask. More than likely I'd be happy to share it, and I would like you to honor my work by allowing me to give it to you.

 
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