Spiritual
Life Purpose Coaching Tools
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The
step-by-step guidebook to getting unstuck!
Get it HERE!
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During our
Spiritual Life Purpose Coaching sessions, we'll often use tools to assist
you in gaining deeper knowledge and to move you forward. Many of these
tools you may wish to carry with you beyond our coaching and continue
to use them in your life. You may even wish to share them with others
to help them.
Some of
the coaching tools that I use most often are:
Action
Step
Small or large, baby step or giant step, any action step is chosen by
you so that you can move toward the goal you've claimed.
Accountability
For whatever action you choose to do, you will be held accountable. What
this means is that whether you complete the action or not, we will discuss
the learning that you gained from the process. It's
not about being good for doing it or bad for not doing it. It's
about what you learned from it. There is as much learning to be gained
from not doing a chosen action as from doing it.
Boundaries
Strong, healthy personal boundaries are how you live your Life Values.
They tell the world what you will and will not accept in relationship
to what's most important to you. They define who you are. During coaching,
it may be appropriate to work on strengthening your personal boundaries.
Brainstorming
Together we generate an inventory of ideas and possibilities to give you
a list of choices. Often you'll gain a new perspective to the issue at
hand.
Divination
tools
During our sessions I may use one or more of my Divination Tools. Some
of the tools I use to access the Ancient's wisdom include the book Animal
Speak and the Medicine Cards, which assist me in interpreting the meaning
of the presence of an animal messenger. I use Kinesiology, which is also
called "muscle testing" to test for the truth in a matter. I
may also use my pendulum or pull a card from one of the 50+ divination
decks I have in my collection. Sometimes I access the ancient wisdom of
Feng Shui, the Kaballah, Astrology, and numerology. Often I will refer
to my resources on energetic healing and therapeutic essential oils. I
am open to using any and all of the ancient spiritual practises in the
interest of assisting my clients to live their life on Purpose.
Inquiry
A wise wondering, a sort of Question of the Week that you simply carry
with you to gain new awareness about an issue. It requires no answer since
it's purpose is to bring awareness. Optimally, the inquiry is crafted
by you in order for you to receive maximum benefit from it. Clients are
often amazed at the depth of learning and new perspectives they've gained
with the use of inquiries. An example of an inquiry is "Is this situation
giving me energy or taking energy from me?".
Journaling
Writing about a subject often assists you in gaining a deeper clarity
about it. The optimum journaling session is a minimum of three pages written
in longhand. Writing rather than printing opens up the link to your right
brain, your creative side, permitting your intuition to open and offer
you new insights about an issue.
NLP
Exercises
These exercises are specifically designed to help you change your mental
or emotional state, perceive more opportunities, and make better choices
for yourself. They are very powerful, yet deceiving in their simplicity
and ease of use.
Values
In the intake packet are exercises to assist you in identifying your most
important Life Values. These values are the center of you and are reflected
in everything you do. When you are honoring them your life is in balance
and you are empowered. When you aren't honoring your values, you live
your life by default and outside influences, such as other people, make
your choices for you.
If
you're ready to begin living your Life Purpose
and feel that inner sense of satisfaction that's soul deep,
contact me.
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